Wednesday, June 3, 2015

Colondar 2016 Photo Shoot -- Back at "Colon Camp"

June 3, 2015

Quiet morning in rural Tennessee on the back deck of The Five Star Lodge, the location again for this year’s Colander photo shoot.  Nothing but me and a cup of coffee, with a bunch of birds (mostly woodpeckers) as background noise.

Quiet morning.

So good to be back.  Walking into the lodge yesterday just felt so much like coming home, like I had left last year’s photo shoot just yesterday.  These people are like family to me.  I was telling some of my Portland friends last week that I could see myself coming back for just a few years as a writer since it *is* a week of vacation I have to burn to come here, and I think it’d be fair to give another person a chance to be a writer and have the opportunity to come back to “colon camp” and contribute to the Colander.  There are more than a few good writers in the Colander family.

But after walking in the door last night … I think it may be awhile before I give this up.  Being a writer for the Colander is my lone serious volunteer activity, and I enjoy giving back to this very worthy cause, but I’d be lying if I said I didn’t get anything personally out of this for me.

The last six months have been pretty busy/hectic/stressful for me, with work and training, and this is a welcome break.  A year ago I had just started piecing some aspects of my life back together, and was frayed at the edges.  This year, I’m in such a better place, I’m happy with where my life is and where my life is heading, but still, there’s much for me to take away from this trip.

Being around another group of amazing survivors (it’s unfortunate we only get to pick 12 — there’s so many other that deserve to be here), along with survivors I’ve gotten to know from previous years just, for lack of a better word, centers me.  It restores my perspective on what’s important in life, and inspires me to be a better person and life a better life.  To not focus on the small things in everyday “real life” that seem so important at the time and take up your entire field of view, and to step back, blink a few times, take in the bigger picture, and see how the small things are just that — small things.

So, it may be a little while before I give this up. 

Last night was the calm before the storm.  Just a dozen or so of us catching up before we get down to business.  Good times.  Today we finish getting things ready for the models.  They show up en masse this afternoon and then we get down to it.  In the end, this is all about raising colorectal cancer awareness by putting together the Colandar for 2016, which is put together from scratch, which means there is some serious work to do.

As a writer, I’m responsible for writing the stories for four of the models this year.  I think I only get 700-800 words for each one, which doesn’t sound like a lot (and you’re right — it isn’t), but for me it’s difficult writing.  Technical writing can flow out of me like nobody’s business, and legal writing is starting to come to me after doing it for eight years, but this kind of writing.  It’s hard.  I can get there, and I’m usually pretty happy with the final product, but it takes time.  My brain just isn’t naturally wired for this kind of creative, fluid story telling.  Makes me appreciate those who write for a living.

That being said, with all that writing ahead, I need to review the applications of the models that I’ll be writing for.  Take some advantage of this quiet time.

Getting' the place all dressed up.

Tuesday, June 2, 2015

Intestinal Blockages. Surgery in my future?

Been too long since I've posted.

Been slammed with my two jobs of late -- my job job (been working weekends to some extent since early December) and my gym job (training for a series of men's physique shows (lots of lifting, cardio, food prep, posing practice, etc. etc.)).  I finished the last of the three physique shows I signed up for two weekends ago, and now I'm in the middle of a two week vacation.  Finally have some free time to catch up on blogging, among other things.

The plan for my vacation was/is Bend, Vegas and Nashville, an eclectic mix of destinations.  Bend was where the last competition was, Vegas was where I wanted to spend a few days poolside (Caesar's Palace) just to unplug, rest and people watch, and Nashville (just outside Nashville, rather) is where the 2016 Colondar photo shoot is being held (I'm returning as a staff writer again).

(Vegas didn't suck)

The competition in Bend was great, and this being the last of my three shows, I celebrated by indulging (more than) a bit in some good (and some bad) food.  I was a bit glutenous and within 48 hours of the competition I drove myself to the ER because of intense abdominal pain, which I knew was going to be diagnosed as a blockage.

Sure enough, the ER CT scan came back as showing a blockage in my small intestine.  My third one since October.  The nurse practitioner started throwing words like "surgery" around, and I said that wasn't gonna happen in Bend.  The only person that I'll let do surgery on me is my GI surgeon at the Oregon Clinc -- Dr. Mark Whiteford.

I felt the blockage work itself out shortly after they got some dilaudid and IV fluids in me, but they still admitted me so that they could watch me go through the standard protocol to make sure I was OK before they release me back into the wild.  Liquid diet, then solid diet, then make sure things are passing through me OK.  Soooooo, two of my three vacation days  in Bend were spent at the St. Charles hospital instead of the nice-ish room I had splurged on to celebrate being done with my competitions.

After my 2nd blockage, I made a deal with my GI surgeon -- if I got another blockage, that I'd have surgery then.  The working theory is that adhesions (scar tissue) from my cancer surgery in 2010 is obstructing a loop in my small intestine.  I don't know why this has suddenly decided to pop up four and a half years from my surgery, but it has, and maybe now it's time to deal with it.

I find myself trying to justify waiting for a fourth blockage before having surgery.  Which is stupid.  These blockages are very painful, unpredictable and disruptive to my life.  I've already spent a week in the hospital during these three blockages.

I could try to live with this predisposition, but I think the only thing that would only work would be me staying on my super clean fitness diet.  Why?  Because each time I've had a blockage, it's been because I've gone off diet -- either with a cheat meal (planned or unplanned) or a refeed.  And those are totally allowed in any clean dieting, so to stay on clean diet with no cheats or refers is pretty unrealistic.

Plus, I'm not always going to be in a position where I can control my diet 100%.  What about when I'm traveling?  And if I'm traveling internationally (big trip coming up next year) or if I'm a few days into a backpacking trip when a blockage hits, I may not have top notch medical facilities nearby, or I may not be able to make it to them.  Blockages are serious stuff, and if that happens, I could be in trouble.

So, I'm afraid I'm likely going to have to bite the bullet and get this done.


As frustrating as it may be to have to sit out from the gym for a few months while I heal.  I'm sure that going through the abdominal wall is going to sideline me for a good spell.

Double dammit.

I see my GI surgeon next Tuesday.  Will give an update then.